See our complete schedule and variety of classes

As we celebrate our 36th year of providing the highest quality Yoga and Meditation classes to our students in Montclair and surrounding New Jersey communities, taught by the most experienced teachers in NJ, we want to thank all of our loyal students and clients. For me, and all of my staff, this has been a labor of love and a journey of growth and service. We teach classical Hatha Yoga, Meditation, Gentle and Restorative Yoga, Yamuna Body Rolling and many workshops. Every class is limited in size to enable our teachers to provide individualized support and direction to each student. Try one of our classes or workshops and discover that experience does make a difference.

Feel free to call me with any questions.

Sincerely,
Susan Morton
Founder and Director

MEDITATION CONCERT

with Sri Shyamji Bhatnagar
Sunday, April 13
1:30 - 3:30 p.m.

SAVE YOUR BACK WITH YAMUNA BODY ROLLING

with Susan Morton
Sunday, March 9
1:30 - 3:30 p.m.

NEW: MINDFULNESS TRAINING FOR TEENS

with Sharyn Taylor
Four Sundays, 4 - 5 p.m.
March 23 to April 13

JUST BEING: EXPLORATIONS IN MINDFULNESS AND MEDITATION,

with Susan Morton
Monday, 11 a.m. - 12:30 p.m.
March 24 - April 28

4-WEEK MINI COURSE: YOGA AND MEDITATION

with Susan Morton and Sharyn Taylor
Saturday, 10 - 11:30 a.m.
Session I:  3/1 - 3/22 and Session II:  3/29 - 4/26

INTRODUCTION TO NATURAL MEDITATION

with Susan Morton
Wednesday, 7:30 to 9 p.m.
March 19 - April 23

GENTLE AND RESTORATIVE FOUR-WEEK MINI COURSES

with Sharyn Taylor
Wednesday, 6 - 7 p.m.
Session I: 2/19 - 3/12   Session II: 3/19 - 4/9

NEW: TGIF GENTLE AND RESTORATIVE YOGA

with Deb Angrason
Friday, 6 - 7 p.m.
Session I: March 14 - April 4, 6 - 7 PM Session II: April 11 - May 9, 6 - 7 PM (no class 4/18)

YAMUNA BODY ROLLING

Returns for a once-a-month Saturday morning class with Susan Wilson
Each class has a specific focus.
Series of 4 classes, 8:45 to 9:45 a.m.
1/18, 2/15, 3/15, 4/12

Drop-ins always welcome

See our complete schedule and variety of classes