LOCATION FOR CLASSES:
NEW JERSEY CENTER FOR HEALTHY LIVING
www.njchl.com292 Bloomfield Ave.
Montclair, NJ 07042
view map
CLASS CANCELATIONS DUE TO WEATHER:
Please call 973-746-6707 if you think your class may be canceled due to inclement weather. If your class is canceled, there will be a message on the greeting stating that class is canceled.
DROP-INS ARE ALWAYS WELCOME IN THE FOLLOWING CLASSES:
- Yamuna Body Rolling (Not limited to one time) $20
ONE-TIME TRIAL DROP-IN FOR YOGA CLASSES:
1 and half hour Yoga Classes: $25
1 hour classes: $20
-
See our complete schedule and variety of classes
-
As we celebrate our 36th year of providing the highest quality Yoga and Meditation classes to our students in Montclair and surrounding New Jersey communities, taught by the most experienced teachers in NJ, we want to thank all of our loyal students and clients. For me, and all of my staff, this has been a labor of love and a journey of growth and service. We teach classical Hatha Yoga, Meditation, Gentle and Restorative Yoga, Yamuna Body Rolling and many workshops. Every class is limited in size to enable our teachers to provide individualized support and direction to each student. Try one of our classes or workshops and discover that experience does make a difference.
Feel free to call me with any questions.
Sincerely,
Susan Morton
Founder and Director -
YOGA NIDRA
Give yourself the gift of deep relaxation and peace with Susan Morton
Sunday, December 15, 9:30 - 11:30 a.m. Workshop: MICROPSYCHOLOGY AND MANTRA
with Sri Shyamji Bhatnagar, Master of Naada Yoga
Sunday, December 8, 2 to 5 p.m.-
New Daytime Course: EXPLORING THE 7 CHAKRAS
with Susan Morton
Monday 11 a.m. - 12:30 p.m., 11/11 to 12/16 -
NEW 4-WEEK MINI COURSE: YOGA AND MEDITATION
with Susan Morton and Susan Wilson
Sat. 10 - 11:30 a.m., 10/19 - 11/9 -
INTRODUCTION TO NATURAL MEDITATION
with Susan Morton
Wed. 7:30 - 9 p.m., 10/23 - 12/4 -
GENTLE AND RESTORATIVE YOGA
with Sharyn Taylor
Wednesday 6 to 7 p.m., 9/11 to 10-30 -
YAMUNA BODY ROLLING
Returns for a once-a-month Saturday morning class with Susan Wilson
Each class has a specific focus.
Series of 4 classes, 8:45 to 9:45 a.m., 9/21, 10/19, 11/16, 12/14
Drop-ins always welcome -
NEW: YOGA FOR BACK CARE AND SCOLIOSIS
with Maureen Murray
Tues. 6:15 – 7:30 p.m., 9/3 to 9/24 -
See our complete schedule and variety of classes